Athletic therapy is a hands-on approach which is helpful not only in an athletic setting, but can be used to address a wide range of injuries. It focuses on musculoskeletal, vascular, neural, and performance aspects. A session typically includes manual techniques, stretching, and exercises to help achieve your goals and enhance overall health. Athletic therapy can be a valuable addition to your wellness routine, aiding in injury recovery, improving athletic performance, and promoting overall vitality and well-being.​​